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Forever Active 50+ exercise classes

Forever Active 50+ classes are managed by Everyone Active and are aimed at keeping you feeling fit and well. They include some seated and some standing exercises designed to increase strength, flexibility, circulation, balance, co-ordination as well as being fun, friendly and stimulating.

All the classes are taught to music by a qualified instructor. Please wear suitable non-restrictive clothing and comfortable footwear or trainers. Class cost may vary.

 Farnham Leisure Centre

Day
Time
Class
Price       

Monday

10:30am to 11:30am

GP - Cardiac Rehabilitation

 £5.00   

Monday

12pm-1pm

Forever Fit

£6.80

Monday

1:30pm-2:30pm

Strength and Balance

£5.00

Monday

2pm-3pm

GP - Stroke Rehabilitation

£5.00

Wednesday

10:30am-11:30am

GP - Cardiac Rehabilitation

£5.00

Wednesday

1pm-2pm

GP - Stroke Rehabilitation

£5.00

Thursday

12pm-1pm

Strength and Balance

£5.00

Godalming Leisure Centre

Day

Time           

Class

Price

Tuesday

10:30am-11:15am

Senior chair based circuits

£7.70

Tuesday

11:30am-12:15pm

Senior circuits

£7.70

Tuesday

12:30pm-13:00pm

Strength and balance

£7.70

Thursday

10:30am-11:15am   

Forever Fit

£7.70

Thursday

11:30am-12:00pm  

Strength and balance

£7.70

Thursday

12:15pm-13:00pm

Senior circuits

£7.70

Cranleigh Leisure Centre

Day
Time
Class
Price
Monday 10:15am-11am    Forever Fit chair based £5.00
Monday 2pm-3pm Forever Fit £5.00
Wednesday 9:30am-10:30am    Forever Fit £5.60
Wednesday  10.30am-11.30am GP - Cardiac Rehabilitation £5.60

Haslemere Leisure Centre

Day
Time
Class
Price

Monday

10am-12pm

Senior Multisports (Gym/Squash/Swim)              

£5.60 (Includes a free hot drink in the café)

Wednesday

11:15am-12:15pm                     

GP - Cardiac Rehabilitation                   

£5.00

Friday

1.30pm-2.30pm

GP - Cardiac Rehabilitation

£5.00

If you enjoy keeping fit with like-minded people, just turn up to give it a go. Arrive 10 minutes early for your first session to meet the instructor and complete a details form.

For more information about the sessions, please contact:

Tel: 01252 723208

Email: TaylorPierce@everyoneactive.com