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Fit for life 60+ exercise classes

Fit for Life 60+ classes are managed by Places Leisure and are aimed at keeping you feeling fit and well. They include some seated and some standing exercises designed to increase strength, flexibility, circulation, balance, co-ordination as well as being fun, friendly and stimulating.

Class cost may vary but Wellbeing Classes cost £4.40 and all the classes are taught to music by a qualified instructor. Please wear suitable non-restrictive clothing and comfortable footwear or trainers.

Day Location
Monday 10:30am to 11:30am Cranleigh Leisure Centre
Monday 2:30pm to 3:30pm Specialist falls prevention class, Farnham Leisure Centre 
Wednesday 10am to 11am Dower House, Milford
Friday 12:45pm to 1:45pm The Borough Hall, Godalming
Fridays 11:30am to 12:30pm Cranleigh Leisure Centre

If you enjoy keeping fit with like-minded people, just turn up to give it a go. Arrive 10 minutes early for your first session to meet the instructor and complete a details form.

For more information about the sessions, please contact:

Tel: 01252 723208