We are committed to providing opportunities for all people to improve their level of fitness. Through Places Leisure, our council leisure centres in Cranleigh, Farnham, Godalming and Haslemere, we offer a range of classes intended for different groups.
|Class name/category||Locations and times|
Farnham Leisure Centre (Monday and Wednesday, 10.30am-11.30am)
Godalming Leisure Centre (Wednesday, 2.45pm-3.45pm)
Farnham Leisure Centre (Monday at 12pm-1pm)
Farnham Leisure Centre (Monday, 2.30pm-3.30pm, and Wednesday 2pm-3pm)
Godalming Leisure Centre (Wednesday, 1.45pm-2.45pm)
|Steady and Strong||Farnham Leisure Centre (Monday, 2.15pm-3.15pm and Thursday, 1.45pm-2.45pm)|
|Dementia Swim Session||Farnham Leisure Centre (Thursday, 2pm-3.30pm)|
|Memory Lane Café||Cranleigh Leisure Centre (Friday, 10am-12pm) - during term time only|
A 6 week course for those living with hip and knee pain from Osteoarthritis. This course is run over 2 sessions per week for 6 weeks. Each session comprises of a 20 minute discussion on pain management, healthy eating and physical activity as well as a 40 minute circuit style exercise class. Each participant will get an individualised home programme to follow as well as individual guidance for the circuit exercise session.
Course cost: £54
Starts: Tuesday 10 September
|Wellbeing Spin Class||
Suitable for those who need a more gentle spin class, those recovering from illness or those living with conditions such as Parkinson's.
When: Monday 11:15am-12pm
|Legs Bums and Tums||
A Legs Bums and Tums class (LBT) for all abilities. (Not for under 16's) Tea and coffee available after.
When: Every Tuesday 2pm-3pm £4.50 per class
Classes to make you feel stronger, more mobile and increase your confidence in everyday activities.
Classes are suitable if you can:
· Stand up from chair independently
· Stand unsupported for up to 5 minutes
· Take part in a group exercise
Walks for health
Join our walks for health groups free of charge, all welcome.
For more information on any of the above please contact one of our five leisure centres or contact Caroline Barriff on firstname.lastname@example.org or 01252723208.
Page owner: Tom Crowe. Last updated: 30/06/2020 09:38