We are committed to providing opportunities for all people to improve their level of fitness. Through Places for People, our council leisure centres in Cranleigh, Farnham, Godalming and Haslemere, we offer a range of classes intended for different groups.

Stroke groups 

Exercise following a stroke to improve health fitness and confidence. Reduce risk of further ill heath.

  • Monday and Thursday, 2.30-3.30pm, Farnham leisure centre
  • Wednesday, 2-3pm, Godalming leisure centre

Fit heart groups - Cardiac Phase 4 

For those following heart surgery. To improve general fitness and reduce the risk of further complications.

  • Farnham - Monday 11am-12pm, Wednesday 11am-12pm
  • Godalming - Wednesday 2pm-3pm
  • Cranleigh - Thursday 12.30pm-1.30pm
  • The Edge - Monday 11am-12pm, Thursday 12pm-1pm and Friday 1pm-2pm

Falls prevention groups

To help strength and balance to improve confidence and reduce the risk of a fall.

  • Farnham - Monday 2.15pm-3:15pm, 14.15pm-15.15pm and Thursday 13.45pm-14.45pm
  • Cranleigh - Tuesday 11am-12pm

Dementia Friendly group 

To slow the speed of dementia to increase general health and wellbeing.

  • Thursday 2.45-4.15pm Farnham leisure centre

Walks for health

Join our walks for health groups free of charge, all welcome.

More information 

For more information on any of the above please contact one of our five leisure centres. 

Health & wellbeing at Farnham Leisure Centre

 

 

 

 

Page owner: Carmella Anderson. Last updated: 09/10/2017 09:51