Staying active and maintaining a healthy lifestyle is very important. As such, we offer a wide range of activities to ensure that everyone can enjoy keeping fit.

Wellbeing groups in Waverley

Places for People offer a number of wellbeing groups and classes across all of Waverley's leisure centres. These include classes specifically designed for those living with and beyond cancer, falls prevention classes and stroke groups.

More about wellbeing groups in Waverley

Walks for Health

Walks for Health are your opportunity to enjoy your local environment whilst meeting other people. Walks take the pace of the slowest person, but the aim is increase your heart rate and to get you active. Walk locations include Cranleigh, Farnham, Godalming and Haslemere.

More about Walks for Health

GP exercise referral scheme

GPs and Health Professionals can refer appropriate patients to a qualified exercise specialist. The specialist devises and delivers a 12 week tailored exercise programme for the patient, at a reduced price.

Further information

Weight Management Scheme

Adults - The weight management scheme is a 12 week programme designed to help you to lose weight by eating a healthy diet and being more physically active and takes place at our leisure centres. More information on the weight management scheme.  

Young People - Alive 'N' Kicking deliver free healthy lifestyle programmes to children and young people aged 5-19 who are on/above 91st centile, for further information please click here.

Running for Wellbeing - Couch to 5 K

Welcome to Waverley’s new running group, the Waverley Wanderers, led by Places for People Godalming.

We are encouraging the local community to enjoy the many benefits of running for physical and mental wellbeing, from improving fitness and losing weight to reducing stress, sleeping better and improving self esteem. Running in a group also offers a great chance to socialise.

Launching on Saturday 13 January, the Couch to 5K programme is a great way to get yourself off the couch and running in just 9 weeks. It is suitable for people who are complete beginners or those looking to start running again after time out.

For more information please contact Godalming Leisure Centre on 01483 410500.

Waverley Countryside Volunteers

If you want to help maintain local wildlife, make new friends, learn a new skill or just get some exercise - join Waverley Countryside Volunteers.

No experience is needed, just plenty of enthusiasm and some elbow grease. New volunteers are always welcome.

Conservation tasks are open to everyone from 16-80 years of age.

More about Waverley Countryside Volunteers

Free swimming

Under 8s and over 80s can swim for free at any of our leisure centres.

More about Free swimming

Further information on health and wellbeing

Page owner: Carmella Anderson. Last updated: 25/10/2017 16:45